Are you a bit inhibited in your full, spontaneous sexual expression or your ability to trust and enjoy deep intimacy? If so, this show is for you. Non-sexual events in your past can limit your sex life. Worse, one in four people in the US has experienced sexual trauma in the form of rape (or attempted rape), molestation or incest.brbr
We’ll explore sexual wounding, including cultural or religious inhibitions or a split between your sexuality and your spirituality, and ways to heal these wounds to open to deeper intimacy and more fulfilling sex.brbr
I’ll address different healing modalities that are particularly helpful, like color, directed eye movement, somatic awareness, regression, breath work, and energetic tools -- and why they tend to work faster than talk therapy. I’ll also guide you through an exercise that can start your healing process. It’s an exercise you can easily do on your own as often as you like.
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